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Anger Management
language: english
Publisher:
FIRSTWAYFORWARD AUDIO BOOKS, March of 2014 ‧
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SYNOPSIS
Relax comfortably and deeply; Identify the source of your anger; Discover if you are an 'exploder' or an 'imploder'?; Identify anger triggers; Learn a calming breathing technique; Take control of your temper; Express your feelings in an acceptable way; Keep yourself and others safe; Respect others; respect yourself
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781908740298 |
| Publisher: | FIRSTWAYFORWARD AUDIO BOOKS |
| Release Date: | March of 2014 |
| Language: | English |
| Cover: | Softcover |
| Format: | Book |
| Collection: | Clinical Pocket Reference |
| Categories: |
Books in English
>
Personal Development
>
Personal Development
|
| EAN: | 9781908740298 |
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