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Alpha Meditation
A Nonreligious Mindfulness Exercise That Produces Synchronous Alpha Frequency Brainwaves
language: english
Publisher:
Puppet Theater Books, October of 2019 ‧
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SYNOPSIS
Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781640321977 |
| Publisher: | Puppet Theater Books |
| Release Date: | October of 2019 |
| Language: | English |
| Dimensions: | 152 x 229 x 20 mm |
| Cover: | Hardcover |
| Pages: | 22 |
| Format: | Book |
| Collection: | Spraaks German |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781640321977 |
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