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Aligned, Relaxed, Resilient
The Physical Foundations Of Mindfulness
language: english
Publisher:
SHAMBHALA PUBLICATIONS INC, July of 2000 ‧
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SYNOPSIS
This practial guide aims to help readers embrace the fact of their embodiment and to realise that mindfulness is the natural state of awareness of a body that has learned how to experience its feeling presence.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781570625183 |
| Publisher: | SHAMBHALA PUBLICATIONS INC |
| Release Date: | July of 2000 |
| Language: | English |
| Dimensions: | 138 x 214 x 10 mm |
| Cover: | Softcover |
| Pages: | 160 |
| Format: | Book |
| Categories: |
Books in English
>
Faith & Religion
>
Buddhism and Shintoism
|
| EAN: | 9781570625183 |
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