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Active Living Every Day
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, October of 2020 ‧
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SYNOPSIS
Experience a scientifically tested program that empowers you to boost energy, ease stress, and improve sleep while reducing chronic disease risks. Discover practical methods to weave moderate activities like cleaning and gardening into your daily routine using personalized plans, problem-solving tips, and inspiring success stories.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781492597148 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | October of 2020 |
| Language: | English |
| Dimensions: | 279 x 216 x 13 mm |
| Cover: | Softcover |
| Pages: | 192 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
|
| EAN: | 9781492597148 |
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