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50 Ways To Soothe Yourself Without Food
Mindfulness Practices For Finding Relief, Comfort, And Calm
language: english
Publisher:
New Harbinger Publications, September of 2009 ‧
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SYNOPSIS
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781572246768 |
| Publisher: | New Harbinger Publications |
| Release Date: | September of 2009 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 224 |
| Format: | Book |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
Books in English > Others |
| EAN: | 9781572246768 |
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Eating Mindfully For TeensReadHowYouWant28,31€
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Eating Mindfully For TeensNew Harbinger Publications18,01€free shipping