Capa do artigo 50 More Ways To Soothe Yourself Without Food

50 More Ways To Soothe Yourself Without Food

Mindfulness Strategies To Cope With Stress And End Emotional Eating

by Susan, Psy.D. Albers
language: english
Publisher: New Harbinger Publications, April of 2016 ‧
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In this much-anticipated follow-up to Fifty Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating-leading to a healthier, happier life!

50 More Ways To Soothe Yourself Without Food

Mindfulness Strategies To Cope With Stress And End Emotional Eating

by Susan, Psy.D. Albers

Property Description
ISBN: 9781626252523
Publisher: New Harbinger Publications
Release Date: April of 2016
Language: English
Dimensions: 153 x 234 x 20 mm
Cover: Softcover
Pages: 200
Format: Book
Collection: An Instant Help Book For Teens
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781626252523

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