Train Your Fascia, Tone Your Body (eBook)
The Successful Method To Form Firm Connective Tissue
de Karin Hertzer e Divo Mueller
Sobre o livro
Fasciae are a building network in our body that give us support, structure, and form. Whether a thigh looks tightly stretched or rather like jelly basically depends on the tone of the fibrous connective tissue--the fascia--which surrounds it.