The Mind Diet Cookbook (eBook)
Quick And Delicious Recipes For Enhancing Brain Function And Helping Prevent Alzheimer'S And Dementia
de Kristin Diversi
Sobre o livro
Named the number one diet in terms of weight loss, nutrition, and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) may be the best diet for a healthy life. Packed with delicious recipes, easy meal plans, and nutritional information, this guide makes following the DASH diet a snap.