Eat Plants Feel Whole (eBook)
Harness The Healing Power Of Plants And Transform Your Health
de George E. Guthrie
Sobre o livro
You can follow a Whole-Food Plant-Based Lifestyle and Dr. Guthrie shows you how. Endorsed by Dr. T. Colin Campbell, Dr. Caldwell Esselstyn, Jr., and more.
YOU WANT TO BE HEALTHY.
You want energy and vitality. You want to live your best life. We all do.
Perhaps you've heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You're interested, but don't know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way.
For over thirty years, Dr. Guthrie has been helping his patients achieve better health through an evidence-based, whole-food, plant-based lifestyle. Now, in Eat Plants Feel Whole, he shares not only his years of experience, but the scientific evidence for this powerful lifestyle.
Eat Plants Feel Whole includes an 18-day QuickStart Plan, fifty plant-based recipes, a starter menu, shopping list, and lifestyle tips. In short, everything you need to initiate your health transformation.
In these pages you will:
- Find the 4 hidden culprits robbing you of energy, clarity, and vitality.
- Learn how to harness the power of plants today to transform your health tomorrow.
- Understand the scientific evidence for preventing and even reversing chronic disease.
- Discover the simple 18-day plan to increase your energy and feel whole!
As you embrace this new lifestyle, you'll discover energy and vitality you have never experienced before.