A Gut Feeling (eBook)
Conquer Your Sweet Tooth By Tuning Into Your Microbiome
de Heather Anne Wise
Sobre o livro
Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotics and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and relieve bloat, digestive upset, inflammation, anxiety, and depression, and get rid of belly fat.